1. Dessert encourages myopia After repeated studies in several countries, it has been found that desserts are among the most lethal foods in foods that hurt the eyes. Overdose of desserts will encourage the development of myopia. This is because the sugar in the dessert needs a large amount of vitamin B1 when it is metabolized in the human body, and if the amount of sugar is excessive, the vitamin b1 will be in a large quantity lack. Therefore, in order to protect the eyes, it is best to eat some dessert foods in peacetime, especially for those who already suffer from myopia, this time should even be banned to eat some desserts. 2. Garlic is harmful to eyes Garlic has antibacterial and antiseptic effects, and it has a certain preventive effect on many diseases. If it is eaten in moderation, it will have a good effect on the human body. However, if you eat garlic over a long period of time, especially for people with eye diseases and frequent fever, there will be adverse effects. Therefore, there is a saying that “garlic has a hundred benefits and separate pestsâ€, so people with eye diseases must eat less garlic, onions, onions, ginger, and chili foods, otherwise it will affect the treatment. effect. 3. Spicy eyes If you eat too much spicy food, you will feel a burning sensation around your eyes, and the blood vessels of the eyeballs will be blurred due to congestion. If the long-term spicy stimulation, will occur in advance of conjunctivitis, retinal arteriosclerosis, dry eye and vision loss and other senile diseases, so if the Northerners long-term spicy food will hurt the eyes. There are many ways to protect the eyes, and eating is the most basic form of protection. Especially for the computer family, protecting the eyes is more important. Sunflower Seeds 601,Sunflower Seed A Tree Nut,Sunflower Seed Butter Nutrition,Sunflower Seed Calories Bayannaoer City Chentai Industry and Trade Co.,Ltd , https://www.chentaifood.com